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About 3 100 round sessions and 1 200 round shoot! I try to shoot at least 300 to 400 rounds per week. All are .45, mostly reloads, recently I have been shooting some S&B 230gr fmj.
Am I getting any better??? I don't know, some sessions are good, some not so good. I know if my schedule prevents me from shooting I go to hell pretty fast! It then takes a week of shooting to get back to somewhat normal for me.
 
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